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What to cook with chickpeas

Quick answer: With chickpeas you can make Crispy roasted chickpeas (35 min), Chickpea curry (30 min), Chickpea salad (10 min).

A can of chickpeas becomes a crunchy snack, a stew or a salad. Save the liquid; it thickens soups.

Updated 2026-10-07

Have more in the fridge? Decide one dish

Crispy roasted chickpeas: with chickpeas in ~35 minutes

~35 min

Mood photo — not this exact plate

You'll also need: olive oil, paprika, salt

  1. Drain, rinse and dry the chickpeas well.
  2. Toss with oil, paprika and salt.
  3. Roast at 425°F (220°C) for 25–30 minutes, shaking once.
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Chickpea curry: with chickpeas in ~30 minutes

~30 min

Mood photo — not this exact plate

You'll also need: onion, garlic, ginger, curry powder, 1 can tomatoes, rice

  1. Soften onion, garlic and ginger, then add curry powder.
  2. Add tomatoes and chickpeas and simmer 15 minutes.
  3. Serve with rice.
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Chickpea salad: with chickpeas in ~10 minutes

~10 min

Mood photo — not this exact plate

You'll also need: cucumber, tomato, red onion, lemon, olive oil

  1. Chop cucumber, tomato and onion.
  2. Mix with drained chickpeas.
  3. Dress with lemon, olive oil and salt.
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Goes well with: spinach, tomatoes, lemon, cumin, rice, sweet potatoes

Tip: For crispy roasted chickpeas, dry them thoroughly and roast without crowding.

More ingredients

Cooking ideas, not nutrition or medical advice. Check allergens and cook meat and eggs to safe temperatures.