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What to cook with sweet potatoes

Quick answer: With sweet potatoes you can make Stuffed sweet potatoes with black beans (50 min), Roasted sweet potato and chickpea bowl (35 min), Sweet potato hash (25 min).

Sweet potatoes roast, mash and stuff well, and pair with both spicy and savory flavors.

Updated 2026-10-07

Have more in the fridge? Decide one dish

Stuffed sweet potatoes with black beans: with sweet potatoes in ~50 minutes

~50 min

Mood photo — not this exact plate

You'll also need: 1 can black beans, cumin, salsa, yogurt or sour cream

  1. Bake sweet potatoes at 400°F (200°C) for 45 minutes (or microwave 8–10).
  2. Warm the beans with cumin.
  3. Split the potatoes and fill with beans, salsa and yogurt.
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Roasted sweet potato and chickpea bowl: with sweet potatoes in ~35 minutes

~35 min

Mood photo — not this exact plate

You'll also need: 1 can chickpeas, olive oil, paprika, spinach, tahini or yogurt

  1. Toss sweet potato cubes and drained chickpeas with oil and paprika.
  2. Roast at 425°F (220°C) for 25–30 minutes.
  3. Serve over spinach with a drizzle of tahini.
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Sweet potato hash: with sweet potatoes in ~25 minutes

~25 min

Mood photo — not this exact plate

You'll also need: onion, bell pepper, eggs

  1. Fry small sweet potato cubes until tender, about 12 minutes.
  2. Add onion and pepper and cook until soft.
  3. Top with fried eggs.
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Goes well with: black beans, chickpeas, cumin, chili, ground turkey, greek yogurt

Tip: Roast sweet potato cubes on a hot, uncrowded pan so they caramelize instead of steaming.

More ingredients

Cooking ideas, not nutrition or medical advice. Check allergens and cook meat and eggs to safe temperatures.