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What to cook with greek yogurt

Quick answer: With greek yogurt you can make Yogurt parfait (5 min), Garlic yogurt sauce (5 min), Yogurt marinated chicken (35 min).

Thick yogurt works in sweet and savory dishes: a sauce, a marinade, or a quick breakfast.

Updated 2026-10-07

Have more in the fridge? Decide one dish

Yogurt parfait: with greek yogurt in ~5 minutes

~5 min

Mood photo — not this exact plate

You'll also need: oats or granola, fruit, honey

  1. Layer yogurt, oats and fruit in a glass.
  2. Drizzle with honey.
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Garlic yogurt sauce: with greek yogurt in ~5 minutes

~5 min

Mood photo — not this exact plate

You'll also need: garlic, lemon, cucumber, olive oil

  1. Grate cucumber and squeeze out the water.
  2. Mix into yogurt with grated garlic, lemon and salt.
  3. Serve with roasted vegetables, chicken or bread.
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Yogurt marinated chicken: with greek yogurt in ~35 minutes

~35 min

Mood photo — not this exact plate

You'll also need: chicken, lemon, garlic, paprika

  1. Mix yogurt with lemon, garlic and paprika.
  2. Coat the chicken and marinate at least 15 minutes.
  3. Roast or pan-cook until cooked through.
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Goes well with: oats, bananas, cucumber, garlic, chicken, honey

Tip: Use yogurt instead of sour cream or mayo in sauces; stir it in off the heat so it doesn't split.

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Cooking ideas, not nutrition or medical advice. Check allergens and cook meat and eggs to safe temperatures.